Adriana Chiruta
WELL-BEING THROUGH THEATRE AND DANCE TRAININGS
A relaxing and powerful mixture of philosophical counseling with oriental and occidental theatre and dance practices to nurture mind and body as well.
ONLINE
WORKSHOPS
with individual sessions
(in English, Romanian and French)
THE ANATOMY OF HAPPINESS
practices of relaxation and self-empowerment
5 steps to dance as a leader
even in times of crisis
sustainable leadership embodiment
11 theatre and dance games for parents and children
an ART not trauma training based on TECHNIQUES TO GET OUT OF THE NEEDLE FOR THOSE WHO BELIEVE THEY ARE BUTTERFLIES
5 STEPS TO DANCE
AS A LEADER
even in times of crisis
THE ANATOMY
OF HAPPINESS
Anti-Burnout Dance
Occupy your own stage
Fitness for Dreamers
Dance Your Yeses & Nos
”A fantastic workshop, which will provide you different dance, performance art, and acting techniques to influence your state of mind. I went there with other psychology students and we can confirm it was very beneficial.”
Risa Mano-Cârneală (photographer and psychology student)
”No words to say how much Adriana can cocreate and make participants zoom in with what she does.”
Raluca Bârsan (engineer, Design Thinking Coach)
”For me, the Anatomy of Happiness is about connection, self-care, love of yourself, love of your natural beauty, embrace of the universe.”
Bianca Grosu (psychotherapist)
"Adriana's workshops were and always are an occasion for joy, relaxed play, exploration of the body and its limits, intimacy and community. Her contained practices help you breathe fully and give freedom to the imagination of the child inside you."
Luiza Alecsandru (journalist & artist)
"Thank you so much for your workshop! I have to say that the real impact it had on me came later. I had felt drained, tired and sad for a few weeks before (after a lot of studying, only using my brain and maintaining in this particular energy - sometimes worrying whether this would stick with me). After your workshop I felt really energetic, vital, happy and hopeful. It stayed for a few days very strongly and by now came back to a “normal” but positive state."
Ida von Holtum (psychology student)